Body Balance, Thursdays 8:00 – 9:00
Spring Session 2 = May 18 – June 29 (7 weeks)
A total mind and body experience that strengthens your core, improves your posture, bone density and muscle strength, joint health and balance. This Pilates-based class uses stability balls, foam rollers and weighted yoga balls.
Regular rate = $76.50
Early Bird rate = $66.50 if registered by May 4
Body Balance, Thursdays 8:00 – 9:00
Spring Session 2 = May 18 – June 29 (7 weeks)
A total mind and body experience that strengthens your core, improves your posture, bone density and muscle strength, joint health and balance. This Pilates-based class uses stability balls, foam rollers and weighted yoga balls.
Regular rate = $76.50
Early Bird rate = $66.50 if registered by May 4
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