Cardio – Strength Combo – Mondays, Spring Session 2
May 29 @ 10:30 am - 11:30 am
$65.55
Cardio – Strength Combo, Mondays 10:30 – 11:30
Spring Session 2 = May 15 – June 26 (no class May 22)
The one-hour Cardio-Muscle Combo class includes all components of fitness: cardiovascular fitness, muscle strength and endurance, plus exercises for the core, and stretching. The classes are taught to fun and invigorating music and various equipment are used, such as hand-weights, resistance bands, mats, chairs, broomsticks, etc. Equipment are provided.
This class is taught by Outi Leis.
Regular fee $65.55.
Early Bird Rates $57.00 applies when you register by May 4.
Cardio – Strength Combo, Mondays 10:30 – 11:30
Spring Session 2 = May 15 – June 26 (no class May 22)
The one-hour Cardio-Muscle Combo class includes all components of fitness: cardiovascular fitness, muscle strength and endurance, plus exercises for the core, and stretching. The classes are taught to fun and invigorating music and various equipment are used, such as hand-weights, resistance bands, mats, chairs, broomsticks, etc. Equipment are provided.
This class is taught by Outi Leis.
Regular fee $65.55.
Early Bird Rates $57.00 applies when you register by May 4.
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