Wake Up with Wellness: Monday Mindfulness, Spring Session 2
Zoom Ontario, CanadaWake Up with Wellness: Monday Mindfulness – Mondays, 8:30am-8:50am Spring Session 2 = May 15 – June 26 (no class May 22) We will explore a different aspect of wellness, from breath to brain to body and being. No experience necessary, and you can even “take it sitting down” for our entire time together. This […]