Never say Never
As the summer games draw near consider giving yourself a challenge. Stop giving negative self-talk by saying “I could never do that”. Regardless of whether you decide to start table […]
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New year’s resolution 2023
It’s that time of year again. We all possibly ate things we shouldn’t have and enjoyed some additional drinks over the holiday season. With the summer games approaching how can […]
Safety Minute: Defibrillators could save your life
Best estimates suggest 35,000-40,000 Canadians suffer Sudden Cardiac Arrest (SCA) yearly. When our hearts electrical system malfunctions the pumping action of the heart can stop immediately leading to collapse, […]
Derecho and hurricane update to May 22, 2022 blog
The Northern Tornadoes Project (NTP) from the University of Western Ontario updated additional information for the derecho which devastated parts of Ontario and Quebec on 21 May 2022. (1,2) Embedded […]
Tornadoes, traumatization, and community
Our community was rocked by the tornado May 21, 2022, shortly after receiving a severe thunderstorm warning. Global News highlighted the ‘Alert Ready system for severe thunderstorms has not been […]