Cardio Mix – Wednesdays 10:30 – 11:00 am
Spring Session 2 = May 17 – June 28

Improve your aerobic capacity and endurance during this fun and energizing cardio class.
• Improve heart and brain health!
• Please ensure you have room to move and clear floor space free from obstacles.

This is a free virtual class.

Join Zoom Meeting
You should have received Zoom login information. If not, please contact Dayna Stoddart at daynas@rogers.com