Ballantrae Rec Centre
Address 1 Final Round, Stouffville, ON L4A 1N3 Telephone: 905-640-1055
Alerts
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- The Rec Centre office will be closing at noon on Friday December 22nd and 29th.
- Aqua Fitness demo class on Nov 21 is now full. You can email dayna to observe that class.
- Aqua Fitness Tuesday Evenings Fall Session 3 has been set up; see list below.
Notices
- Rec Centre’s Fall 2023 Newsletter is published; click here to read.
Fall Classes / Programs
- Fall Session 2 have been modified and Session 3 added; see details here.
- See list of Fall 2023 Virtual Classes
- See list of Fall 2023 Programs; note there have been cancellations for Fall Session 1
- Above classes have been set up in the list below as well as on Fitness Calendar
Free Classes
- Arthritis Fitness Fusion – Mondays
- Balance and Core Stability – Tuesdays
- Bfit Class (in person at Rec Centre) Tuesdays
- Cardio Mix – Wednesdays
- Monday Mindfulness: Wake Up to Wellness – Mondays
- Posture Prep – Wednesdays
- Stretching & Relaxation – Thursdays
$$ Required
Aqua Fitness, Cardio-Strength Combo, Chair Fit classes, led by Outi Leis:
- Aqua Fitness, Mondays
- Session 1 = cancelled
- Session 2 = Oct 16 – Nov 20
- Session 3 = Nov 27 – Dec 11
- Aqua Fitness, Tuesday Evenings
- Aqua Fitness, Wednesdays
- Session 1 = cancelled
- Session 2 = Oct 18 – Nov 22
- Session 3 = Nov 29 – Dec 13
- Cardio-Strength Combo – Mondays
- Session 1 = cancelled
- Session 2 = Oct 16 – Nov 20
- Session 3 = Nov 27 – Dec 11
- Cardio-Strength Combo – Wednesdays
- Session 1 = cancelled
- Session 2 = Oct 18 – Nov 22
- Session 3 = Nov 29 – Dec 13
- Chair Fit, Wednesdays
- Session 1 = cancelled
- Session 2 = Oct 18 – Nov 22
- Session 3 = Nov 29 – Dec 13
Restorative / Rehab – Pilates-based Strength / Balance / Core / Postural work, led by Dayna Stoddart:
- Ballates – Tuesdays
- Body Balance – Thursdays
- New !! Pilates Combo – Wednesdays
- TIME class – Mondays
- TIME class – Thursdays
Yoga classes, led by Lydia Pollock:
- Gentle Yoga, Mondays
- Deepen Your Yoga, Tuesdays
- Friday Yoga Mix
Seminars – Free
Workshops
- First Steps “Outdoor” Nordic Pole Walking Clinic, complimentary
- A seminar on the grieving process has been scheduled for Nov 6; cost will be $53. For details, see Resident Grieving seminar.
Calendar of Activities & Events
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The Calendar of Activities & Events has been moved to its own page. Click on Calendar on the green menu bar at the top.